Daily Workout - August 3

August 3, 2017

Partner Workout

* One Works while one rests, Count your Reps as a Group*

 

* 4:00 minute sections*

  • Man Makers

  • KB Swings (20 kg, 15 kg)

  • Full Situp

  • Jumprope

  • Wall Ball

  • Slam Ball

 

 

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