Daily Workout - August 29

August 29, 2017

Tabata Tuesday

 

Warmup - 5 min Airdyne

 

:25 on / :10 off x 2 Rounds

  • DB Thrusters

  • Row (continuous)

  • Wall Ball

  • Rope Pulls

  • Boxing

  • Airdyne

  • Full Sit-up

  • DB Farmer walks

 

 

Please reload

Featured Posts

Small Achievements Lead to Big Accomplishments...

July 11, 2017

1/1
Please reload

Recent Posts