Turkey Day Calorie Blaster

November 23, 2017

  • :45 jumping jacks

  • :15 rest

  • :45 air squats

  • :15 rest

  • :45 burpees

  • :15 rest

  • :45 v-ups

  • :15 rest

  • :45 plank

  • :60 rest

*repeat 2 additional times through

 

 

 

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