Take your game to the next level!

Baseball Training

Our coaches cover all aspects of the game including hitting, pitching evaluation and instruction. Best of all, we also offer personal training services which means we specialize in sport specific strength, speed and agility training as well.

 

Our custom designed baseball programs have been carefully developed to take your game to the next level. Our coaches have successful backgrounds playing at the collegiate level. They have years of experience coaching all ages and abilities of athletes, from age 8 all the way to those competing at a professional level.

 

Our private instruction and training is specially tailored to each individual athlete. We believe that individual instruction is the most effective way to develop an elite athlete. We are highly motivated to ensure baseball players in our care develop to their fullest potential. If you are looking for the experience, education and certifications that will ensure the development of your player, look no further.

 

Please review our waiver here.

 

 

 

 

 

 

Session Length

  • 30 minute session ($25.00)

  • 60 minute session ($50.00)

 

Session Type

  • Hitting Focus (baseball)

  • Pitching Focus (baseball)

  • Strength & Conditioni​ng

  • Hitting + Strength & Conditioni​ng
    (60 minutes required)

  • Pitching + Strength & Conditioni​ng
    (60 minutes required)

Hitting / Pitching  Coach - Mike Hoffman

  • Played Collegiate Baseball at Buena Vista University (BVU)

  • 3 time All Conference Selection

  • 1 time All Region Selection

  • Holds the career Doubles record at BVU (50)

  • Holds Single Season record in 2011 for most Games started (52)

  • Career Collegiate Batting Avg. of .351

  • Finished 3rd in the 2011 NCAA D3 College World Series

  • Current Assistant Varsity Legion Coach at Bennington

  • ACSM Certified Personal Trainer

Strength and Conditioning Coach - Patrick Pilege

Patrick Pilege earned his Bachelor and Masters Degrees in Exercise Science from the University of Nebraska at Omaha where he played college football. He is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (NSCA-CPT). Patrick is the President and owner of Optimum Fitness. He worked for the National Strength and Conditioning Association (NSCA) as a content expert, lectured for the NSCA’s National Symposiums and was a member of their Exam Development Committee in addition to contributing to the NSCA’s text books.

 

Patrick is published with the NSCA Journal of Strength and Conditioning. He is a former Strength and Conditioning Coach from the University of Nebraska at Omaha and Creighton University and played an integral role in Creighton’s teams winning MVC Championships in basketball, baseball and soccer. He has helped produce numerous professional athletes in the NBA, NFL, MLB and MLS. Patrick’s high energy approach and cutting edge style of training makes him a sought after expert in the fitness industry.

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