InBody 570 - Body Comp Testing!
The InBody 570 is state-of-the-art technology that is now available at Optimum Fitness Omaha! In less than 2 minutes, this machine enables us to look beyond the number on the scale and show you what your body is really made of.
The InBody 570 analysis uses state-of-the art direct segmental multi-frequency bioelectrical impedance to examine the composition of your body. Simply put, it reveals your percentage of body fat, muscle distribution, and body water balance so we can best determine how to help you reach your goals.
Our bodies are complex structures made of many different components such as water, fat, and muscle. A simple number on the scale is misleading and not an indicator of health. With this test, we can look at what is really going on from the inside out!
With your InBody results, we can determine exactly how many calories you should be eating and what classes will help you achieve your goals!
Also included with every Optimum Fitness InBody 570 test is our recomended dietary guidelines. With this document, you now have the knowledge to make educated nutritional choices and maximize your fitness results!