Every time you work with one of our educated and NSCA certified trainers, you will experience something that you can’t get from working out at a typical gym… individual, one-on-one attention. Workout at your home or in our exercise facility and get the results you want!
Companies with workplace wellness programs are improving employee health, decreasing absenteeism and saving money. Find out how an employee wellness plan can help!
A workplace wellness program can help counteract rising health care costs that take a significant bite out of corporate profits?
Want to workout in your home? No problem! Don’t have a home gym? No problem! We bring the workout to you! The only thing you need to bring is your desire to be healthy and fit!
In-Studio Personal Training
Receive the same one-on-one attention at our facility located at 3803 N 153rd St.
Is personal training right for you?
We work with people of all ages and all fitness levels. Take a moment to download our White Paper on personal training.
Did You Know?
75% of people who exercise are not getting the results they want? But out of the 25% of people who are getting results, 90% of them are working with a Personal Trainer.
Coach Pilege, thanks for the kind words. More than that, thanks for your hard work in sticking with me as a guide and trainer and getting these results. Where I come from the "teacher" has more credit for the results and you deserve all the credit for these outcomes! Thanks.
Optimum Fitness has kept me motivated and training daily for four consecutive months. They have a unique method of eliminating the monotony often experienced in daily training. They set benchmarks that keep me self-motivated to achieve more. Success is a rewarding experience. My health has improved significantly with this program. I can see the results in pounds lost, inches gone and energy high. They interact with my physician to assure his approval of my training program.
I highly recommend Optimum Fitness. Their trainers come to my home 5-days a week. Their approach is unique. For once in my life, I look forward to a good workout.