Daily Workout - August 29Tabata Tuesday Warmup - 5 min Airdyne :25 on / :10 off x 2 Rounds DB Thrusters Row (continuous) Wall Ball Rope Pulls Boxing Airdyne Full Sit-up DB Farmer walks #Workouts
Tabata Tuesday Warmup - 5 min Airdyne :25 on / :10 off x 2 Rounds DB Thrusters Row (continuous) Wall Ball Rope Pulls Boxing Airdyne Full Sit-up DB Farmer walks #Workouts