Daily Workout - August 29
Tabata Tuesday
Warmup - 5 min Airdyne
:25 on / :10 off x 2 Rounds
DB Thrusters
Row (continuous)
Wall Ball
Rope Pulls
Boxing
Airdyne
Full Sit-up
DB Farmer walks

Tabata Tuesday
Warmup - 5 min Airdyne
:25 on / :10 off x 2 Rounds
DB Thrusters
Row (continuous)
Wall Ball
Rope Pulls
Boxing
Airdyne
Full Sit-up
DB Farmer walks