top of page

Daily Workout - November 16

50 - KB Swings

  • 50 - DB Bench Press

  • 4 - 200m Sprints

  • 50 - Burpees

  • 300 - Jump Rope

  • 50 - Jacknifes

  • 50 - Cals on Airdyne

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page