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Daily Workout - August 3

  • Sherrie Pilege
  • Aug 3, 2017
  • 1 min read

Partner Workout

* One Works while one rests, Count your Reps as a Group*

* 4:00 minute sections*

  • Man Makers

  • KB Swings (20 kg, 15 kg)

  • Full Situp

  • Jumprope

  • Wall Ball

  • Slam Ball

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