Daily Workout - August 3
Partner Workout
* One Works while one rests, Count your Reps as a Group*
* 4:00 minute sections*
Man Makers
KB Swings (20 kg, 15 kg)
Full Situp
Jumprope
Wall Ball
Slam Ball

Partner Workout
* One Works while one rests, Count your Reps as a Group*
* 4:00 minute sections*
Man Makers
KB Swings (20 kg, 15 kg)
Full Situp
Jumprope
Wall Ball
Slam Ball