Daily Workout - September 18

Warmup - Row 1,000m

TABATA :40on/:20off x5

  • DB Burpee + Press

  • Jump Rope

  • Tire Flips

  • Push-up

  • Rope Pull

  • Sled Pulls

  • Alt. Front/Rear Plank

#Workouts #Bootcamp

Featured Posts
Recent Posts